Warm Yin 75 @ Be Yoga Marietta 17 June 2019 10:30 AM Venue: Be Yoga Marietta Categories: Yin Yoga, Yoga Class, Yoga Nidra This is my weekly 60 minute Yin flow done in a warm room (85º-95º) with a 15 minute yoga nidra (sleep meditation) at the end. Sequence changes weekly.
Warm Yin 75 @ Evolation Yoga Midtown 17 June 2019 6:00 PM Venue: Evolation Yoga Atlanta Categories: Yin Yoga, Yoga Class, Yoga Nidra This is my weekly 60 minute Yin flow done in a warm room (85º-95º) with a 15 minute yoga nidra (sleep meditation) done at the end. Sequence changes weekly.
Warm Yin 75 @ Empower Yoga Emory Point 19 June 2019 4:30 PM Venue: Empower Yoga Emory Point Categories: Yin Yoga, Yoga Class, Yoga Nidra This will be a 75 min Yin flow taught in a heated room. We will often finish with a brief Yoga Nidra.