This is my weekly 60 minute Yin flow done in a warm room (85º-95º) with a 15 minute yoga nidra (sleep meditation) done at the end. Sequence changes weekly.
REGISTER HERE Today, if one hopes to lead a happy and fulfilling life, being ‘spiritually awake’ has almost become a necessity. First learning to meditate and then waking up Kundalini Shakti, A.K.A. the “Serpent Power” are essential steps to walking the path of spiritual awakening and on this retreat, we will do both. This four-night […]
REGISTER HERE Today, if one hopes to lead a happy and fulfilling life, being ‘spiritually awake’ has almost become a necessity. Working with Kundalini Shakti, A.K.A. the “Serpent Power,” can be both an aid to spiritual awakening, and once awake, an accelerant for spiritual development. This three-night retreat will run from Thursday evening through Sunday […]
