Advanced Vinyasa Yoga Flow with Yogi Doug – 2/8/21

My vinyasa classes work from simple and easy to complex and difficult. If you are here looking for a challenge, don’t be put off by the start of the class. We must take our time to warm up our bodies and intelligently build the foundations for more complex and difficult postures. At the same time, if you are not an advanced practitioner, you can do the whole class by simply repeating the simpler variations of the postures when more advanced options are introduced.

Thank you to everyone who has made these videos possible by contributing via Venmo: Douglas-Johnson-65, PayPal:, and Patreon:

If you like this video, please give it a thumbs up and subscribe to the channel. To be notified when new content is uploaded, please hit the bell icon. And if you have any questions, please leave them in the comments below.

Be sure to check out: and sign up for our newsletter for information on retreats, training, and live classes and events.

Thank you!

-Douglas Johnson E-RYT 500, YACEP

Sounds of Summer - A Yoga Retreat

July 19th-21st