Photo by LOGAN WEAVER on Unsplash Hello, Sangha.  Many of you have been asking for my current teaching schedule. I’m currently working with Matt to update the calendar on my

This one is almost like the Mahāpatha Yoga ‘theme song.’ 😁 The meaning of this mantra is very close to my heart. “May all beings everywhere be happy and free.”

Here is a sequence that works up to the challenging arm-balance, Parsva Garudasana or ‘side eagle pose.’ Enjoy! Thank you to my patrons here on Patreon and everyone else in

An informal chat. Thank you to all my patrons over on Patreon https://www.patreon.com/mahapathayoga and everyone else who has made these videos possible by contributing via Venmo: Douglas-Johnson-65 and PayPal. Be

Here is a flow for the hips. I call it ‘the pendulum’ because we move the femur back and forth through all six of its essential articulations. I hope you

Radhe and Krishna were childhood sweethearts. This one is for them. The words are: Radhe Govinda Radhe Radhe Shyam Radhe Radhe Govinda Radhe Radhe Shyam Radhe Radhe Gopala Radhe Rahdhe

Here is a yoga sequence that works up to Parivitta Ardha Chandrasana or rotated balancing half-moon pose. I hope you enjoy it! My vinyasa classes work from simple and easy

This is the second of two talks on judgment. I hope you get something from it. Thank you to everyone who has made these videos possible by contributing via Venmo:

This is one of a few yin yoga flows that I do for the hips. I generally think it is good to do things differently from time to time, so