Don’t Resist What Is – A Spiritual Life Hack

How can you be more present? How can you live in “The Now?” Simple, stop resisting or judging what is. This does not mean we cannot take action to change what is. But we are actually much more effective at creating change when we come from a place of love and peace vs. anger and fear.

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Thank you! 

-Douglas Johnson E-RYT 500, YACEP

Sounds of Summer - A Yoga Retreat

July 19th-21st