Here is my Yang Yoga sequence for the week. I hope you enjoy it!
This practice is provided free of charge to help support you on your spiritual journey during what might be challenging times. However, if you would like help support my teaching, please consider either making a one-time donation to PayPal firstname.lastname@example.org or Venmo (Douglas-Johnson-65) or becoming a patron on my Patreon page https://www.patreon.com/mahapathayoga.
-Douglas Johnson E-RYT 500, YACEP