Good afternoon Sangha!
I am going to try a little experiment. I’m going to add some free/donation-based mini noon lunchtime sessions on my personal Facebook page this week. On Wednesday, we will have a Mini Yin class and, on Thursday, a Yoga Nidra. These will be shorter 30-45 minute sessions so you can do them during your lunch break at work, but they can still be quite powerful. Please spread the word and join me for one of both if you can!
Here are all the opportunities to catch me live this week.
- 8:00p Yang Yoga – Facebook Live
- 8:00p Dharma Talk or Dharma Discussion – Facebook Live
Please keep in mind that this is a tentative schedule and is subject to change without notice and that this is only for live-streaming events. I will be updating this page with other content that I hope you will find valuable.
-Douglas Johnson E-RYT 500, YACEP