I speak of it often, the power of forgiveness and gratitude. In this video, Dr. Roger Seheult lays out some current scientific data showing how these practices DIRECTLY affect your health!
If you cannot truly forgive or feel grateful, you UNCONSCIOUSLY believe it is unsafe to do so. This belief is usually due to childhood conditioning and or developmental trauma. When these unconscious beliefs are cleared, gratitude and forgiveness are accessible practices to perform and often arise spontaneously and without effort.
-Douglas Johnson E-RYT 500, YACEP, OM, Certified KI Facilitator