Seasonal Yin Yoga: Late Summer / Earth Element

Here is a class I designed to correspond with a season the Taoist’s called “late summer,” which lasts from the end of August till the equinox on September 21st. In it we work the Stomach/Spleen meridians which correspond with the Earth element and the Late Summer season. I hope you enjoy it!

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Thank you!

Douglas Johnson E-RYT 500, YACEP

Sounds of Summer - A Yoga Retreat

July 19th-21st