Tag: buddhism

FREE Yin Yoga with Reading from 11/3/2017

Here is a 90 minute yin yoga class with a selection of readings on “Buddhism and Zen” along with my commentary taken from Musō Kokushi’s “Dream

April 1, 2018

“Managing” Your Stress

Stress is a killer, no doubt. It has been linked with many health conditions and quite frankly it just doesn’t feel very good. Yoga has

August 17, 2017