New Vinyasa Playlist August 26th, 2018 Here is a screenshot of my newest playlist that goes into rotation starting tomorrow. Come on out to a flow class and hear it in Read More » August 26, 2018
New Playlist: Thursday, July 5th, 2018 Here is the playlist I plan to start using in my flow classes starting tomorrow, Thursday, July 5th, 2018. I hope you will join me Read More » July 4, 2018
Vinyasa Playlist from 20180613 Sometimes I need to make minor changes to playlists once I start teaching to them, but most of the time the only thing that changes Read More » June 13, 2018