The Importance of Thanksgiving & Gratitude 11/26/20

Happy Thanksgiving, patrons. I want to tell you all how grateful I am for you! You have been a huge help, not just to me, but to the whole Mahāpatha Yoga community. Make no mistake about it, your contributions have been my main source of income since the start of the pandemic. So thank you!

Now, here is a brief talk on thanksgiving and gratitude. From my perspective, thanksgiving and gratitude can have a huge impact on our health, happiness, and spiritual development and are not that difficult to cultivate with the right frame of mind. Eventually, they can become second nature.

This video is a gift from me to you. If you enjoyed it, please give it a thumbs up. If you want to see more videos like this, please subscribe and hit the bell icon, so you will be notified anytime I upload a new video.

Also, these are tough times for yoga teachers like myself, so if you would like to help support my teaching financially, you can do so with a one-time donation via Venmo: Douglas-Johnson-65 or PayPal:, or by becoming a patron on this Patreon page:

Thank you, and Happy Thanksgiving! 

-Douglas Johnson E-RYT 500, YACEP

Sounds of Summer - A Yoga Retreat

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