Vinyasa Flow Power Yoga – Galavasana 7/26/2021

In this sequence, we work up to a challenging arm balance, Galavasana or Pose Dedicated to Galava. In English, this is sometimes called “Flying Pigeon.” I hope you enjoy it!

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Thank you!

Douglas Johnson E-RYT 500, YACEP, OM, Certified KI Facilitator

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