Vinyasa Flow Power Yoga: Twisting Focus – 7/12/2021

Here is a vinyasa flow power yoga class with an emphasis on twists. Twists are great for detox and mobility of the trunk/torso/spine. I hope you enjoy it!

Thank you to my patrons and everyone in the Mahāpatha Yoga community who have contributed via PayPal and Venmo; you make these videos possible.

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-Douglas Johnson E-RYT 500, YACEP, Certified KI Facilitator

Sounds of Summer - A Yoga Retreat

July 19th-21st