Here is a vinyasa class I taught for Nirvana Yoga’s online streaming service. I hope you enjoy it! This class if free for you to use and share. However, if you would like to support this teaching and me as a teacher, please consider making a one-time donation to PayPal: email@example.com or Venmo: (Douglas-Johnson-65) or consider becoming a Patron on Patreon this page.
-Douglas Johnson E-RYT 500, YACEP