Vinyasa Yoga w/ Douglas Johnson E-RYT 500 8/26/20

Here is this week’s vinyasa sequence. We look at variations of Bakasana (crow), Vyaghrasana (tiger), and work our way up to Natarajasana (dancer). I hope you enjoy it!

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Thank you!

Douglas Johnson E-RYT 500, YACEP

Sounds of Summer - A Yoga Retreat

July 19th-21st