Vinyasa Yoga w/ Douglas Johnson E-RYT 500 – 9/2/20

This week we look at Navasana (boat pose), Parsva Bakasana (side crow), and Parivrtta Ardha Chandrasana, (rotated balancing half-moon pose). I hope you enjoy it!

This video is an offering, a gift. If you find value in it, please like, subscribe, comment, and consider making a gift in return. You can make a one-time Paypal or Venmo donation or make regular contributions by becoming a patron on the Mahāpatha Yoga Patreon page. It’s contributions from people like you that keep this teaching and community alive!

For more information about me and my teaching, visit:

Thank you!

Douglas Johnson E-RYT 500, YACEP

Sounds of Summer - A Yoga Retreat

July 19th-21st