What is a Gong Bath – and why might it be good for you?

Having studied Gong Yoga Therapy with Yogi Mehtab Benton a few months ago and learning about this instrument’s history and therapeutic power in a yogic context, I plan to incorporate the Gong in my teaching more often. I wanted to share this short video about ‘Gong Bath’ to introduce some of the concepts of using the Gong in such a way to my audience. More to come!

-Douglas Johnson E-RYT 500, YACEP, OM, CKIF

Spring Fling - A Bhakti Yoga Retreat

March 29-31