Here is the class I just finished streaming for local Yoga studio Nirvana Yoga. I hope you enjoy it.
If you enjoyed this class and would like to help support my teaching, please consider either making a one-time donation to PayPal email@example.com or Venmo (Douglas-Johnson-65) or becoming a patron on this Patreon page. However, remember that your most significant contribution is doing your practice.
Thank you for watching!
-Douglas Johnson E-RYT 500, YACEP