Yin Yoga: ‘Hips and Twists’ w/ Douglas Johnson 7/15/20

Here is my ‘Hips and Twists’ Yin Yoga sequence. A complete workout for the hips and spine.

If you got something from this video, please consider helping support the Mahapatha Yoga community and my teaching by becoming a Patron on my Patreon page or making a one-time donation via Venmo or PayPal. That way, I can continue to offer these teachings on a donation basis. 

For more information about me and my teaching visit:

Thank you!

Douglas Johnson E-RYT 500, YACEP