Yin Yoga ‘Mixed Bag’ Sequence w/ Yogi Doug – 3/9/21

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Here is a Yin Yoga class I held outdoors after a hike I did with several Yoga students back in March. This class is much more representative of how I might teach in person as opposed to online, and so it might be a fun change of pace from my usual offerings I hope you enjoy it!

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Thank you!

-Douglas Johnson E-RYT 500, YACEP