This is a Yin Yoga class I streamed online for Nirvana Yoga on April 8th, 2020. I hope you enjoy it. Please be sure to share it with anyone who you think could benefit from it.
Also, while this practice is provided free of charge, if you would like help support my teaching, please consider either making a one-time donation to PayPal firstname.lastname@example.org or Venmo (Douglas-Johnson-65) or becoming a patron on this Patreon page.
-Douglas Johnson E-RYT 500, YACEP