Yin Yoga: Spine ONLINE CLASS with Doug 2020 03 18

Here is a Yin Yoga class I taught on Wednesday for Nirvana Yoga focused on the spine. I hope you enjoy it!  

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As always your greatest contribution is your participation, so thank you!

-Douglas Johnson E-RYT 500, YACEP

Sounds of Summer - A Yoga Retreat

July 19th-21st