Yin Yoga ‘The Clock’ w/ Douglas Johnson – 6/3/2020

My ‘Clock Sequence’ articulates and rotates the femur and the spine for a well-rounded workout for these two segments of the body. It is a challenging but rewarding Yin sequence and I hope you get a lot from it!  

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Thank you!  

-Douglas Johnson E-RYT 500, YACEP

Sounds of Summer - A Yoga Retreat

July 19th-21st