Yin Yoga w/ Yogi Doug Johnson “Mixed Bag” – 5/28/21

Here is a Yin Yoga class featuring my “Mixed Bag” sequence. It is a mix of hips and spine where the first part of each section compliments the work in the second part. I hope you enjoy it!

Thank you to my patrons and everyone else in the Mahāpatha Yoga community who has contributed via PayPal and Venmo; it is you who make these videos possible.

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Thank you!

-Douglas Johnson E-RYT 500, YACEP

Half-Day Retreat - Yoga, Kirtan & Community

Sun, Oct 20th