Yoga Nidra in the Style of Jnaneshvara Bharati 4/2/20

Here is a short Yoga Nidra recording I streamed live on Thursday, April 2nd, 2020. Yoga Nidra is very good at helping with stress and stress-related disorders. I hope you enjoy it!  

This practice is provided free; however, if you wish to help support my teaching, please consider either making a one-time donation to PayPal or Venmo (Douglas-Johnson-65) or becoming a patron on this Patreon page.

Thank you for watching!  

-Douglas Johnson E-RYT 500, YACEP

Sounds of Summer - A Yoga Retreat

July 19th-21st