45 Min Vinyasa – Eka Pada Bakasana B
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September 1, 2017
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Mahāpatha Yoga Popup – my bi-weekly 2-hour yoga classes – start back up again on September 5th. To keep things interesting, I’ve added several new
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Stress is a killer, no doubt. It has been linked with many health conditions and quite frankly it just doesn’t feel very good. Yoga has
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…his name was Douglas Zion Uttal. 😉 This was one of the many things I learned in Kirtan Camp yesterday. I am very happy to finally
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