Mahāpatha Yoga Popup – my bi-weekly 2-hour yoga classes – start back up again on September 5th. To keep things interesting, I’ve added several new styles to the rotation. These classes include YANG YOGA, 5 RITES FLOW and EXTENDED YIN & VINYASA practices. Here’s the schedule for September:
- Sept 5th, YIN YOGA w/ Yoga Nidra Practice
- Sept 7th, YANG YOGA w/ Pranayama Practice
- Sept 12th, HATHA YOGA w/ Bandha Practice
- Sept 14th, 5 RITES FLOW w/ Mantra Practice (chakra meditation)
- Sept 19th, VINYASA YOGA w/ Mudra Practice
- Sept 21st, EXTENDED YIN (2 Hours of Yin Postures)
- Sept 26th, EXTENDED VINYASA (2 Hours of Vinyasa)
- Sept 28th ZEN MEDITATION (beginners welcome)
For more information about the Popup please visit the Mahāpatha Yoga website.
