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As author Grey Cook likes to say, first move well and move often. -Douglas Johnson E-RYT 500, YACEP, OM, CKIF

If you get value from this content, please consider a $5 contribution per video or class to help support and maintain its creation. You can

If you get value from this content, please consider a $5 contribution per video or class to help support and maintain its creation. You can

WHAT? An hour Candlelit Gong Yin Yoga class followed by a 30 min Kirtan at Oglethorpe Presbyterian Church. WHEN? Friday, July 21st, at 6:30p. This

There will be no streaming class today because I will be leading a retreat on the top of Bald Mountain at the lovely Elohee retreat

If you get value from this content, please consider a $5 contribution per video or class to help support and maintain its creation. You can

If you get value from this content, please consider a $5 contribution per video or class to help support and maintain its creation. You can