Biomechanist Katy Bowman says walking on a treadmill is NOT biomechanically the same as walking outdoors. And in this video, Human Evolutionary Biologist and author

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Your brain creates the reality you experience, including your experience of your body. Trauma shows up in your body, but both the experience of your

It is a long weekend for most here in the U.S. in observance of Independence Day, so there is no class today. I will be

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Every group of humans have experiences with supernatural agents, but what does this mean? This video explores this question. -Douglas Johnson E-RYT 500, YACEP, OM,

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If you get value from this content, please consider a $5 contribution per video or class to help support and maintain its creation. You can