Japan seems to have had a unique approach to dealing with the virus, one that seems to be working. -Douglas Johnson E-RYT 500, YACEP

Here is my vinyasa flow for this week. Enjoy!   To help me make more videos like this please consider either becoming a Patron on

Here is my Pendulum sequence that works the hips through all their articulations. I hope you enjoy it!   To help me make more videos

Good afternoon, Kula. What a week… and its only Tuesday! So last night I tried to live-stream a Yoga Nidra for you, and my power

Good morning Sangha! Is the worst of the pandemic behind us? Most people have a strong opinion about this. I have no idea, but I

So unlike before where it was the expert opinion of someone, this is based on an experiment. One that has yet to be peer-reviewed it

FYI. Will the experts change their mind later? Perhaps, but I’ll take all the good news I can get.  To be clear, the article is

Here is the link the the Sunday Virtual Retreat that Rachel is putting together for the Sangha. Click the link for more information, but here

This post is a link, so click on over the Facebook for more details.  Here’s what Rachel has to say about her event.  I have

I like articles like this one that illustrate just how strange science is proving reality to be.  Many of us think we know what science