There is no live-stream Yin Yoga class today because I am out of town celebrating my birthday. But please enjoy this clip of me playing

Thank you to my patrons and everyone in the Mahāpatha Yoga community who have contributed via PayPal and Venmo; you make these videos possible. If

Thank you to my patrons and everyone in the Mahāpatha Yoga community who have contributed via PayPal and Venmo; you make these videos possible. If

Meditation, pranayama, asana, I recommend you do it all as it all has benefit. -Douglas Johnson E-RYT 500, YACEP, OM, CKIF

Thank you to my patrons and everyone in the Mahāpatha Yoga community who have contributed via PayPal and Venmo; you make these videos possible. If

Thank you to my patrons and everyone in the Mahāpatha Yoga community who have contributed via PayPal and Venmo; you make these videos possible. If

This past winter, I started using an infrared sauna blanket at home almost daily, and it quickly became an essential part of my self-care routine.

Thank you to my patrons and everyone in the Mahāpatha Yoga community who have contributed via PayPal and Venmo; you make these videos possible. If

Thank you to my patrons and everyone in the Mahāpatha Yoga community who have contributed via PayPal and Venmo; you make these videos possible. If

Thank you to my patrons and everyone in the Mahāpatha Yoga community who have contributed via PayPal and Venmo; you make these videos possible. If