Category: Patreon

Here is a short 45 minute Yin Yoga flow for the Hips and Spine combined.   Your most significant contribution is always your presence. However,

Here is a brief virtual Kirtan. Sorry for the low volume. I was trying to improve the sound quality but the volume ended up being

Good afternoon, Sangha! As I think you’ve heard me say in the past, there is ‘good’ and ‘bad’ in everything. So while there have been

Here is a yin flow for the spine. I hope you enjoy it!   Your most significant contribution is always your presence. However, if you

Here is my weekly vinyasa sequence. I hope you enjoy it!   Your most significant contribution is always your presence. However, if you would like

Here is a longer 45 minute Yoga Nidra for you to practice when you have more time. I hope you enjoy it!   Your most

Those of you who attended my classes pre-pandemic know how I often would talk about the benefits of walking outdoors, especially in a more natural

Here is a brief 45-minute Yin Yoga flow for the hips. I hope you enjoy it.   Your most significant contribution is always your presence.

Because COVID-19 is caused by a novel coronavirus (novel = new) there is probably much more we don’t know about it then we do. Additionally,

Here is a Bhajan I wrote using a mantra for the young Krishna. I hope you enjoy it!   The words are:  Radhe Govinda Radhe