Day 5 of Andrey Lappa Training in Miami

Epic Parking Valet

This is what we see as we leave training at the end of the day.  It can take a while for the valet to get our car because the hotel is so busy.  This can be challenging as after staying focused for almost 12 hours straight.  Today we spoke about different types of asanas.  There was also a good debate about massage.  Tomorrow we are supposed to do a balancing practice which I am looking forward to.

Sounds of Summer - A Yoga Retreat

July 19th-21st