FREE Yin Yoga w/ Reading from 11/3/2017

Here is a 90 minute yin yoga class with a selection of readings on “Buddhism and Zen” along with my commentary taken from Musō Kokushi’s “Dream Conversations” translated by Thomas Cleary. 

This was recorded during the ‘Meditation Module‘ portion of the 2017 Mahāpatha Yoga Fall Intensive. This is one way I to introduce students both old and new to some of the more ‘advanced’ concepts and ideas of Zen & Buddhism. 

If you have attended either the Meditation Module last year or one of my Winter Meditation Immersions in the past then you have heard a version of this reading and lecture before. However, I find my commentary and sometimes even what I choose to read can be quite different from one reading to the next. 

So, again, I am very excited to share this particular version with those who have perhaps heard a version of this before as well as those who are brand new to it.

Jai Bhagwan,

Douglas Johnson E-RYT 500, YACEP 

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