Please join me this Sunday, November 6th, at noon for a hike followed by some yoga and Kirtan in the great outdoors!
The location will be the West Palisades Trail. Please copy the following coordinates into your GPS, which should take you to the trailhead.
This event will be donation-based; however, please note there is a $5 self-enforced parking fee.
If you would like to join, RSVP so I have your contact information in the event of last-minute changes or bad weather.
Please bring the following, water, bug spray, sunscreen, sunglasses, a hat, hiking boots, clothes suitable to both hike and do yoga in, some layers for unexpected weather, any props you like to use, and a yoga mat. And don’t forget to fall-back!
-Douglas Johnson E-RYT 500, YACEP, OM, Certified KI Facilitator