Good evening, dear Patrons.
I hope you were able to catch my live-stream Yin Yoga Spine Series class this morning at 10:30a. If you missed it, no worries as I’ve posted it here. Don’t worry, it is free, and you can share it with anyone you think will benefit from it.
Yesterday we had a ‘Virtual Circle’ where about 15 of us gathered on Skype to share what we were feeling and thinking during these uncertain times. Everyone, except poor Sylvia, got a chance to share, and I spoke a bit after each person had their turn.
I think both online events have been successful, and I would like to continue by offering more. However, before I do, I would like to know what it is you would like to see next? How can I best support you at this time in your practice and journey? Dharma talks? Another Virtual Circle? More Asana classes? Yin Yoga? Yang Yoga? Flow? Hatha? Pranayamas? Guided meditation? Yoga Nidra?
While online is not the same as in person, there is quite a lot that we can do online. So let me know what you would like to see next, and if I missed something or you have a suggestion, please leave a comment below.
I want to thank everyone who has signed up as a Patron or donated via PayPal to help support this community and me as its teacher. I am out of work for the next few weeks and without income, so it is very much appreciated!
And remember, I am always available for one on one consultation upon request.
May The Spirit be victorious!
-Douglas Johnson E-RYT 500, YACEP