Curious, open, and grounded = good judgement.
Here is another installment in my series of Ted Talks focused on mental bias. Why? Because we suffer because we do not see things as they are and because we believe we are “right.” So a huge first step in being able to teach deeper yoga is getting people to accept that they may be wrong about how they view the world.
Namaste!
-Douglas Johnson E-RYT 500, YACEP
