Here is a guided meditation I created to help point you toward the true nature of reality beyond thoughts, opinions, and judgments. I hope you enjoy it. It can be done sitting up as a guided meditation or lying down as a Yoga Nidra.
If you got something for this video please consider helping support the Mahāpatha Yoga community and my teaching by becoming a Patron on my Patreon page or making a one-time donation via Venmo or PayPal. That way I can continue to offer these teachings on a donation basis.
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Douglas Johnson E-RYT 500, YACEP