Second Day of Andrey Lappa Training

Shiva Natta Dance of Shiva.
Chart that mathematically displays different possibilities of Shiva Natta or Dance of Shiva

Today we covered a practice called Shiva Natta or ‘Dance of Shiva’.  As already mentioned Andrey likes his charts so here is one that shows mathematically the different combinations possible with Shiva Natta.  According to Andrey you can see elements of this ancient practice present in dance and martial arts across asia.  So far we start each day by practicing Dance of Shiva.

Sounds of Summer - A Yoga Retreat

July 19th-21st