New Playlist: Thursday, July 5th, 2018 Here is the playlist I plan to start using in my flow classes starting tomorrow, Thursday, July 5th, 2018. I hope you will join me Read More » July 4, 2018
Vinyasa Playlist from 20180613 Sometimes I need to make minor changes to playlists once I start teaching to them, but most of the time the only thing that changes Read More » June 13, 2018
Free Vinyasa Recording from 10/17/17 Popup *Photo by Rebecca Bonno* Here is a free recording of a vinyasa class I taught at Mahāpatha Popup on October 17th. The focus is on Read More » December 31, 2017
New Class Styles at Mahāpatha Yoga Popup Mahāpatha Yoga Popup – my bi-weekly 2-hour yoga classes – start back up again on September 5th. To keep things interesting, I’ve added several new Read More » August 30, 2017