New Playlist: Thursday, July 5th, 2018
Here is the playlist I plan to start using in my flow classes starting tomorrow, Thursday, July 5th, 2018. I hope you will join me
July 4, 2018
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Here is the playlist I plan to start using in my flow classes starting tomorrow, Thursday, July 5th, 2018. I hope you will join me
Sometimes I need to make minor changes to playlists once I start teaching to them, but most of the time the only thing that changes
*Photo by Rebecca Bonno* Here is a free recording of a vinyasa class I taught at Mahāpatha Popup on October 17th. The focus is on
Mahāpatha Yoga Popup – my bi-weekly 2-hour yoga classes – start back up again on September 5th. To keep things interesting, I’ve added several new
