Here is a 1-hour long Power Vinyasa Flow Yoga Workout to help you shed the holiday pounds, lethargy, and blues.
Please remember, this video is an offering, a gift, from me to you. If you enjoyed it, please give it a thumbs up. If you want to see more videos like this, please subscribe and hit the bell icon to be notified of new videos. And if you have a question or comment, please leave it in the comments below.
These are challenging times for yoga teachers like myself, so if you would like to help support my teaching financially, you can do so with a one-time donation via Venmo: Douglas-Johnson-65 or PayPal: https://paypal.me/mahapatha, or by becoming a patron on this Patreon page.
Thank you!
-Douglas Johnson E-RYT 500, YACEP
