Have you tried to make new years resolutions in the past and failed? According to the Taoists, if you want to start a new habit or project, the best time of year to do this is in the spring when wood energy – the energy of growth – is plentiful and not in the dead of winter. So this year, I recommend you wait till spring to start your new project or habit and see if you don’t have more success than you’ve had in the past. Either way, good luck!
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-Douglas Johnson E-RYT 500, YACEP