Here is a class I streamed for local Yoga studio Nirvana Yoga on April first, 2020, right in the middle of the Covid-19 pandemic. I hope you enjoy it.
If you enjoyed this class and would like to help support my teaching, please consider either making a one-time donation to PayPal firstname.lastname@example.org or Venmo (Douglas-Johnson-65) or becoming a patron on this Patreon page.
Thank you for watching!
-Douglas Johnson E-RYT 500, YACEP