Here is a Yin Class focused on the hips that I taught for Nirvana Yoga’s Online streaming service. I hope you enjoy it!
This class is free of charge, but if you would like to help support this teaching and me as a teacher, please consider donating. You can make a one-time donation via PayPal: firstname.lastname@example.org or Venmo: (Douglas-Johnson-65), or you sign up as a Patron on this Patreon page for regular updates and access to a vast library of practices.
-Douglas Johnson E-RYT 500, YACEP