YIN YOGA: Torso Flow w/ Douglas Johnson – 10/7/20

Here is my Yin Yoga Torso Flow including Bananasana or Banana Pose, Butterfly Pose, Caterpillar Pose, 1/2 Dragonfly Pose, Supported Fish Pose, and Supported Bridge pose. Enjoy!

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-Douglas Johnson E-RYT 500, YACEP

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