You Are Not Your Ideas – Dharma Talk

You are not your ideas, beliefs, or thoughts. And yet, many of us get quite upset when our ideas, beliefs, or thoughts are questioned or challenged. To live a more peaceful and happy life, it is necessary to stop holding our thoughts so tightly.

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-Douglas Johnson E-RYT 500, YACEP

Sounds of Summer - A Yoga Retreat

July 19th-21st