Understanding the famous double-slit experiment of quantum physics is a very good reality check for our belief as humans that we understand or see reality
I have had a lot of people asking about my upcoming retreats. So here is what I have planned for 2019 so far: WINTER (meditation
Here is my girlfriend Dr. Maggie Diller’s Grand Rounds talk on “Integrative Surgery” which she hopes will become a new paradigm for enhanced recovery for surgical
Here is a version of my Yang Yoga class that I teach weekly at Evolation Yoga in Midtown Atlanta. I hope you enjoy it! –Douglas
Here is a short hour-long version of my Five Rites Flow from back in October. Even though the name of the sequence has the word
Here is the final in my series of posts about meditation. The first post was about seated meditation or Zazen. The second post was about
*Photo by Rebecca Bonno* This is an introduction to meditation I taught at the Mahāpatha Popup just before leaving for California in August. It covers
As promised here is the link to the article I read in class from 1/11/16 – 1/17/16. Enjoy! [content_block slug=signature-patreon-cta]
When I was in California this summer studying with my Yin yoga and Chakra meditation teacher Paul Grilley he alluded to the fact that he
As promised here is the article I read in Yin class the week of 11/16 – 11/22 2015 on WINTER THE SEASON OF WATER by Neil