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Free Meditation Instruction

*Photo by Rebecca Bonno* This is an introduction to meditation I taught at the Mahāpatha Popup just before leaving for California in August. It covers what I see as the

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CYCLES: WINTER THE SEASON OF WATER

As promised here is the article I read in Yin class the week of 11/16 – 11/22 2015 on WINTER THE SEASON OF WATER by Neil Gumenick. http://www.5elements.com/docs/elements/water.html [content_block slug=signature-patreon-cta]

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