Category: Patreon

Here is the first in a series of three talks about spirituality and personal change. Thank you to everyone who has made these videos possible

We all have ideas about ourselves, like, I’m kind, smart, or talented. But where did these ideas come from, and are they based on truth?

My vinyasa classes work from simple and easy to complex and difficult. If you are here looking for a challenge, don’t be put off by

Have you noticed that there is a ‘voice’ in your head that talks to you? Have you ever wondered who this voice belongs to? Thank

Here is an hour of 432Hz music to use for yoga, sleep, study, relaxation, meditation, healing, massage, or any other activity you like. I hope

Here is a brief dharma talk about the Zen teaching of Great Doubt and Great Faith. Thank you to everyone who has made these videos

Here is a basic yin yoga class that comes in at around an hour. Not a bad way to get started doing Yin yoga. Thank

Have you had your heart broken? Are you trying to prevent it from happening again? Well, then you are not living or loving fully. A

My vinyasa classes work from simple and easy to complex and difficult. If you are here looking for a challenge, don’t be put off by

The bad news is, nothing really belongs to your small-self or ego identity. The good news is your true nature is one with everything! A