Category: Patreon

Here is an hour of 432Hz music to use for yoga, sleep, meditation, relaxation, healing, massage, or any other activity you like. I hope you

Buddhism teaches the doctrine of anātman or “no-self.” If I do not have a self, how can that self be praised or blamed for anything?

Here is a challenging but rewarding Yin Yoga sequence that will work the muscles and joints of the hips and the spine in less than

You are not your ideas, beliefs, or thoughts. And yet, many of us get quite upset when our ideas, beliefs, or thoughts are questioned or

Here is a vinyasa flow power yoga workout class with a lot of twists in it, literally! I hope you get something from viewing this

I love the scientific method. When practiced rigorously and understanding the many shortcomings of the great apes running the experiments we call Homo Sapiens, it

Do you believe you know ‘the truth’ about a certain subject? Most people do. Most people think they know the truth about most things, even

Here is an hour of meditative 432hz music for you to use for massage, yoga, healing, meditation, study, or sleep. I hope you enjoy using

Do you need to be more productive? Do you need to be a “better person?” Do you need to be more spiritual? I don’t think

Here is a yin yoga flow for your hips. It contains passive stretches for your groin/adductors, hamstrings/extensors, glutes/abductors, and quadriceps/hip flexors. I hope you get