Here is a short spiritual life hack for you, a real spiritual truth to live by. Like the historical buddha, my teaching is all about eliminating suffering. It’s also about living with more peace, joy, and love. One barrier to this is most of us think that we are somehow owed something in life, or that God somehow owes us something. This causes a lot of unnecessary suffering. In my experience, when we eliminate this one expectation, a lot of suffering can disappear. In its place grows an ever-expanding sense of gratitude.
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Namaste!
-Douglas Johnson E-RYT 500, YACEP
