Happiness in the Present Moment vs Making Plans

In reality, the present moment is the only thing that is really real. There is nothing wrong with making plans for the future. But many people habitually use planning as a substitute for finding the joy and peace that is right here in this present moment. Yoga and meditation can help you find this joy.

These are financially difficult times for yoga teachers like myself. So, if you would like to help support my teaching financially, you can do so with a one-time donation via Venmo: Douglas-Johnson-65 or PayPal: https://paypal.me/mahapatha, or by becoming a patron on this Patreon page: https://www.patreon.com/mahapathayoga.  


-Douglas Johnson E-RYT 500, YACEP

Sounds of Summer - A Yoga Retreat

July 19th-21st